A woman with long, wavy brown hair, wearing a brown top and a necklace, smiling against a white background.

Oneyda Garcia, LCMHC

I am a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor dedicated to helping individuals and families overcome challenges and build healthier, more fulfilling lives.

I understand that seeking therapy can feel intimidating. My goal is to create a welcoming and nonjudgmental environment where clients feel safe exploring their thoughts, emotions, and experiences.

Seeking support takes courage, and you don’t have to do it alone. Whether you’re taking your first step toward therapy or returning to the process, my door is open to meet you where you are and help you move toward the life you want to create.

Let’s walk through this door together.

My Approach

I use evidence-based approaches including:

  • Cognitive Behavioral Therapy (CBT)

  • Motivational Interviewing (MI)

  • Person-Centered Therapy

  • Cognitive Processing Therapy (CPT)

Therapy is not one-size-fits-all. I work collaboratively with each client to create a personalized treatment plan that supports their unique goals and strengths.

Who I work with

  • Children

  • Adolescents

  • Adults

  • Individual

  • Families

  • Couples

I believe healing happens through connection, understanding, and self-discovery. No matter where you are in your journey, my door is open.

Ready to Start Feeling Better?

Fill out our quick form and let’s find the right support plan together.